Cashew Milk

February 1, 2025
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I’ll give you two reasons why once you try cashew milk, you’ll never go back to almond milk.

  1. No pulp = No straining. No need to buy (or clean) those fancy nut milk bags!
  2. Tastes Better: It’s naturally sweeter and creamier than other nut milks.

Cashew milk fits effortlessly into a busy life. Think you don’t have time to make your own? Trust me, this method takes less than a minute. Just give it a try.


Ingredient Substitutions & Variations

  • Want it Thicker? Reduce water for a creamier cashew milk.
  • Prefer a Hint of Sweetness? Add a pitted date, a drizzle of maple syrup, or a splash of vanilla extract.
  • Extra Creamy? Blend in ½ tsp coconut oil for a richer texture.
  • More Flavor? Try adding a pinch of cinnamon or turmeric.

Recipe Tips

How to Make the Best Cashew Milk

  • Use raw cashews – Roasted cashews won’t blend as smoothly.
  • Soak overnight if you have time – This ensures maximum creaminess and breaks down the phytic acid and enzyme inhibitors. If you soak your nuts, make sure to blend with fresh filtered water!
  • Blend for at least 45 seconds – A high speed blender makes it extra smooth.

Frequently Asked Questions

I really don’t have to strain it?
Nope! Cashews blend so smoothly that you get a naturally creamy milk with no grit.

How long does homemade cashew milk last?
It stays fresh in the fridge for up to 5 days but don’t forget to shake it up before you use it!

Can I use this for coffee?
Yes! It doesn’t curdle like some other plant based milks. If you want it extra creamy, use less water when blending.


Storage & Shelf Life

  • Fridge: Store in an airtight container for up to 5 days.
  • Separation? Totally normal! Just shake before using.
  • Freezing: Freeze in silicone ice cube trays for portioned milk, then blend into smoothies as needed.

Serving Suggestions

In Your Morning Routine: Stir into coffee, matcha, or tea for a creamy, dairy free upgrade.
In Smoothies: Use as a base for fruit smoothies, green drinks, or protein shakes.
For Baking & Cooking: Works in pancakes, muffins, soups, and creamy sauces.
With Cereal & Granola: Pour over my gluten-free granola or overnight oats.


The Overachiever’s Cashew Milk Routine

If you have the extra time, you can alchemize this recipe by soaking your cashews. Soaking reduces phytic acid and enzyme inhibitors, which makes it easier to absorb the vitamins and minerals in your food. I’ve got detailed instructions below.

1. Soak your cashews overnight.

  • Add raw cashews to a jar with a pinch of sea salt, cover with filtered water, and refrigerate overnight.

2. Drain & blend.

  • In the morning, strain off the soaking water, add fresh filtered water, and blend until smooth.
  • No need to strain. Now you’ve got creamy, ready-to-use milk!

      3. Refill & repeat.

  • After using up your cashew milk, rinse the jar, add more cashews, salt and water, and pop it back in the fridge.
  • That way, your next batch is already soaking and ready to blend when you need it.

Extra Lazy Tip: I like to blend my cashew milk right before making my daily smoothie. That way I only have to clean my blender once.


Final Thoughts

I go through fazes where I don’t seem to do so well with cows milk. I know I’m not the only one. If you’ve ever looked at the ingredients on the alternative milks in the grocery store like I have, you’ve probably wondered how they can be any better for you.

I was so frustrated when I thought my only options were (A) buying store bought nut milk that always has weird stabilizers and preservatives or (B) making my own almond milk and dealing with the nut milk bag and making sure to use up the pulp that was left behind. I really don’t need chocolate pulp brownies around all the time.

Since neither of those options appealed to me, I went out in search of an option that would reduce the friction. What I ended up with has got to be the easiest recipe on my site. It takes so little effort, and I know it’s got to be better for me than those store bought options. So you know I had to share this little life hack with y’all!

Have you tried this recipe yet? If so, please share your experience in the comments below. And don’t forget to sign up for the Everyday Alchemy newsletter here.

A bottle of homemade cashew milk sitting on a white countertop with a stack of cookies and a cup of coffee to the side.

Cashew Milk

Cashew milk fits effortlessly into a busy life. There’s less mess, less work, and it tastes better, too—naturally sweeter and richer than almond milk.
Active Time 2 minutes
Inactive Time 0
Yield 4 cups
Freezer Friendly? No
Diet Dairy Free, Egg Free, Gluten Free, Grain Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian

Special Equipment

  • 1 Blender

Ingredients
  

  • ⅔ cup raw cashews
  • 2 and a ½ cups cups filtered water
  • pinch of sea salt

Instructions
 

  • Place 2/3rds cup cashews in the blender, add 2 ½ cups of filtered water and a pinch of salt. Blend on high until the cashews are completely pureed, about 45 seconds. The cashew milk should be foamy on top and silky smooth underneath.
  • Transfer the cashew milk into a mason jar and store in the refrigerator for 3 to 5 days. Shake before using.
Course: Breakfast
Cuisine: American
Special Diet: Dairy Free, Egg Free, Gluten Free, Grain Free, Refined Sugar Free, Soy Free, Vegan, Vegetarian
Season: Fall, Spring, Summer, Winter
Recipe Type: Beverage, Breakfast
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  1. love this recipe. It was so easy and exactly what I needed to do for my desire to not buy store bought nut milks. Thank you!!

    1. Thanks for sharing your experience. I’m so glad it’s helped you, Jess!

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