Dinner

(yogurt sauce), + 4 tbsp ghee or avocado oil Freshly cracked black pepper aleppo pepper˚ almond flour avocado oil black pepper to taste bone-in skin-on chicken thighs canned artichokes, drained and roughly chopped carrots, cauliflower alfredo sauce cilantro, cloves garlic, cumin, finely shredded greens such as dinosaur kale, turnip, mustard or spinach greens fresh herbs such as rosemary, thyme, parsley freshly cracked black pepper to taste garlic, garlic, crushed gluten free penne pasta, uncooked green onions, lime, pine nuts red bell pepper rolled oats sea salt to taste smoked paprika spinach, washed split red lentils vegetable stock yellow onion, yellow onion, small diced