Recipes

(yogurt sauce), + 4 tbsp ghee or avocado oil Base: Berbere spice Filling: For the Marinade and Dressing: For the Steak Salad Freshly cracked black pepper Garnish: Optional: aleppo pepper˚ almond butter almond flour apple cider vinegar apple, arugula asparagus, woody stems discarded, cut into 2 inch pieces assorted fresh herbs avocado oil baby carrots basil leaves bay leaf black pepper to taste black peppercorns black sesame seeds bone-in skin-on chicken thighs can of artichoke hearts canned artichokes, drained and roughly chopped carrot scraps carrots, carrots, coarsely shredded carrots, small diced cashew milk cauliflower alfredo sauce celery scraps celery, celery, thinly sliced chia seeds chicken breast chicken carcasses, chicken feet, chicken stock chickpea flour chickpeas, drained cilantro, cloves garlic, coconut milk coconut sugar cooked, shredded chicken thighs crushed garlic cumin, cups filtered water dark sesame oil dehydrated strawberries dried currants dry sherry wine (not vinegar) extra virgin olive oil farm eggs feta, crumbled filtered water finely shredded greens such as dinosaur kale, turnip, mustard or spinach greens fingerling potatoes fish sauce fresh chopped parsley for garnish fresh dill fresh herbs fresh herbs such as rosemary, thyme, parsley fresh lime juice fresh mint, basil, thai basil or lemon balm fresh or frozen tropical fruit fresh parsley fresh squeezed lemon juice freshly cracked black pepper to taste freshly sliced green onions for garnish garlic cloves, garlic, garlic, crushed garlic, grated ghee or avocado oil gluten free oats gluten free penne pasta, uncooked green onions, hakurai turnips hakurei turnips harissa paste, heavy cream honey kosher salt, lemon juice lemon, lemon, juiced lime, mandarin orange maple syrup medjool dates, pitted and rough chopped milk or heavy cream mirin mushrooms nutritional yeast of an avocado of chili powder of fresh coconut meat of fresh parsley, of greens of sea salt of water olive oil onion scraps pecorino or parmesan pecorino romano pecorino, grated piece of kombu pine nuts pineapple, sliced purified water quinoa radish, coarsely shredded radishes raw almonds raw carrots raw cashews raw flax seeds raw natural, white or black sesame seeds raw pumpkin seeds raw rice raw sunflower seeds raw wild rice (6 cups cooked) red bell pepper red leaf or romaine lettuce, washed and leaves torn into bite size pieces red onion roasted pine nuts roasted red pepper, sliced into short, thin strips rolled oats sambal chili paste sea salt sea salt to taste sesame oil sesame seeds shiitake mushrooms shredded cabbage shredded carrot sliced almonds small diced potato small head of cauliflower, small, ripe banana smoked paprika spinach, washed split red lentils steak steamed rice tahini tamari tamari or soy sauce thin asparagus thinly sliced cucumber thinly sliced green onions thinly sliced or shredded radish, kohlrabi or hakurai turnips toasted pecans turkey neck bone untoasted pine nuts vegetable stock water white miso paste whole milk greek yogurt whole onions yellow curry powder yellow onion, yellow onion, small diced za’atar seasoning  baby spinach, washed and stems removed  thinly sliced mushroom, stems removed